Workshops & Retreats

Breathe with Ease
a day of conscious breathwork

Next date to be scheduled Nov 2024, 10am-4.30pm
Raumati South, Kapiti Coast

This workshop will have you breathing like you've never breathed before!

Learn a set of highly effective tools and techniques to -

  • release anxiety, feel calmer and more resilient

  • sleep better and snore less

  • detoxify, alkalize and boost your immune system

  • eliminate nasal and sinus congestion

  • increase your energy and vibration

  • improve your physical, emotional and mental health in every way

Experience powerful ways to train and master your breath using ancient traditions of pranayama and chi kung with contemporary and latest breath science techniques.

This will be a fun, educational, lungs-on and inspirational day with
breath coaches Jules Barber and Michael Hayman

Cost $89 earlybird by 2 Feb/ $99 thereafter

Limited places and bookings essential.

HeartBreath

- Kapiti

(Next workshop date to be announced)

A Life-Enhancing Day of Heart & Breath Resonance with Transformational Breath Coaches Beckett Grace and Jules Barber

Come and breathe in full resonance with your coherent heart wave

Experience and learn simple, highly effective tools and techniques to:

• understand and utilise HRV (Heart Rate Variability) via bio-feedback
• improve and sustain your personal Heart Wave, by attuning your HRV and breath
• feel the beneficial effects of sustained heart coherence, magnified in a group
• deepen your intelligence and resilience at physiological, emotional and mental levels
• learn and experience several frontier breath techniques which support optimal states of being
• instantly and sustainably increase your energy and health at all levels

Learn simple, powerful ways to direct, optimize and sustain your personal HRV wave in all circumstances from peaceful to stressful. We will review and explore cutting-edge breath and coherence techniques, based on HeartMath technology, updated to optimize personal growth, resilience and wellbeing.

A fun, informative, inspirational, heart-on day.

Unleash the full power of you, living in a high state of coherence - book your place now!

email: Beckett at atHMHere@gmail.com or Jules at lovinglivingnz@gmail.com or call/text: Beckett on 022.509.3050 or Jules on 022.327.0582

Enquire & book

“The highest education is that which does not merely give us information but makes our life in harmony with all existence.”

- Rabindranath Tagore